Current weight: 255.6
Goal weight: 135
Pounds to go: 120.6
This is a funny story.
Last week at weight watchers, I was on my way out. We all wear name tags every meeting, and there is a little trash can on the way out of the building where you can throw them awway. As usual, I pulled mine off as I was walking out, but missed the trash can. As I bent down to pick it up, I lost my balance and started to fall forward. I caught myself with my hand like a tripod- I was safe, not going down that easy! But then I started laughing so hard that I couldn't stand back up properly and had to sort of lunge sideways to keep from actually falling down (into a display case, which would be way worse and more embarrassing!) And of course, this all went down in front of everyone on their way out. Two ladies that I know from church saw me and looked really worried, even after I started laughing. Once they realized I was really okay, they started laughing with me. My remark to them, as soon as I caught my breath back from laughing, was "I'm not going down that easy!"
I told you, funny.
But the real reason I tell you this story is because on my way out to my car, and after, I was thinking about this. It took me a month to get from my 25 pound star to my 30 pound star. I had started to get really discouraged. There was a time when I was flying past 5 pound stars every other week. I felt like I was just barely inching along, and found myself running crazy stats in my head: "at X pounds per week, it would be Y amount of weeks until I could hit my goal." I got all wrapped up in my end goal and distracted by my impatience to get there. But this is a marathon, not a sprint. That's the only way for this to be a lifelong mindset/lifestyle shift, not just a temporary success.
After I got my mindset back on track, I crunched another set of numbers.
Even with bad weeks and what sometimes feels like slow progress, I have still lost an average of 1.68 pounds per week! That is pretty good progress, not to mention a healthy weight loss rate. And, check out these pics. The one on the left is me one week before I joined WW. The one on the right is my two weeks ago. It is harder to see weekly progress, but when you look at the bigger picture it's pretty cool :-)
It's funny, because last week I got my 30 pound star. My leader remarked that it seemed like just yesterday I got my first 5 pound star. I said that's good, because this one felt like it took forever to get to! Just another reminder to look at the whole picture and not just a single snapshot.
Here's to moving forward, not giving up, and being able to laugh at ourselves when we trip.

Congratulations on your newest milestone Caitlin! Thanks for sharing your "tripod" story - you are right...funny! I love your attitude and look forward to hearing more. :-) Mary Ellen
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